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Michael Phelps wins 19th Olympic gold, Katie Ledecky breaks record #CANNews
Michael Phelps produced a vintage performance to claim an astonishing 19th Olympic gold medal of his career on Sunday. The 31-year-old, who quit the sport after the 2012 Games, was back with a bang in Rio as Team USA eased to victory in the 4x100 meters freestyle relay. Phelps, who produced a stunning second leg, has now won 23 medals in total, extending his record as the most decorated Olympian of all time. With son Boomer in attendance, Phelps did his kid proud, along with teammates Caleb Dressel, Ryan Held and Nathan Adrian. It was the second gold of the night for the U.S. after Katie Ledecky produced an astonishing performance to win gold in the 400m freestyle. The 19-year-old smashed her own world record to win in a time of 3:56.46 -- nearly five seconds ahead of her closest rival. Ledecky's previous best in the 400m was in August 2014, when she came home in 3:58.37 at the Pan Pacific Championships. But she tore that time to pieces to finish ahe
Meet the Donnellys - the Armagh family named the oldest in the world by Guinness World Records #CapGist
The 13 brothers and sisters, Sean (93), Maureen (92), Eileen (90), Peter (87), Mairead (86), Rose (85), Tony (83), Terry (81), Seamus (80), Brian (76), Kathleen (75), Colm (73) and Leo (72) were awarded the Guinness World Record for the siblings with the highest combined age in March but celebrated the achievement this week.
The Countdown is over, Join us today for Suya Sunday Experience at the Sands Sandton. #CAPEvent
Join us for another Suya Sundays Experience taking place today 27th March 2016 : Suya Sundays Experience embodies Pan African parties held around the continent.... Tons of awesome food, great company and a celebration of Afro Pop, Dancehall, House & Hip Hop music that has emerged from the continent. Get your tickets today to discover the sounds and flavours of Africa at Suya Sunday Experience. # Posteritygang # Luxuryinourlifetime Event Info: Today 27th March, 2016. | The Sands Sandton | 12 Midday Till late. F ollow up online for more update | IG | Twitter | FB | Don't Miss The Hit
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